Archive for June, 2017

Frozen Yoghurt

Posted: June 4, 2017 in Dessert, Fruit, Summer

frogurt1.jpg

You’ve got to make this!  It is ridiculously simple and easy to make, tastes delicious and most importantly, is a healthy frozen yoghurt dessert for those mid week suppers.

3 ingredients, 5 mins in a food processor, 30mins in the deep freeze, lasts up to a month

Ingredients:

500g natural yoghurt (use Greek, fat free, bio, you chose!)
500g fruit
Honey to taste
Add any other flavours you wish to stir in: chopped mint, choc chips, nuts, peanut butter…the combinations are up to you!

If you’re making for one day to the next, then it is not necessary that the fruit is frozen beforehand – however, if you’re planning on serving it for dinner that same night, then you’ll need a stash of frozen fruit in your deep freeze as this will help set the frozen yoghurt within 30mins to 1hr of being made.

My preferred flavour combo is summer berry and mint but I recently made a mango and passion fruit version which I quite liked.  The only problem with mangoes is how ripe they are when you use them – you may find that you’ll need to up the sugar content if using less ripened fruit, especially as passion fruit can be quite tart too.

frogurt2.jpgWith the heat on the up and summer nearly here these make a great dessert or afternoon treat.  Whether you make a containerful to scoop onto cones or as individual popsicles made in shop-bought moulds, kids love them and adults do too!

Let me know which flavour combinations you make and which become your favourites.

Gastrorob

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